You'll Get Better Results when You Get Fit Together
Linda
Linda came to Fitness Together when she realized she weighed as much as she had when she was pregnant more than a decade ago. She had become self-conscious and was dressing to hide her weight. Says trainer Brendan Stapleton, “When I first met Linda, I knew we were going to be able to help her.”
Linda dedicated herself to the fitness and nutrition program outlined by her trainer and lost 25 lbs. and went from a tight size 12, to a 4/6. Her trainer says, “The biggest improvement I’ve seen in Linda is her over all improved well-being, but everything has really improved 100%.” Linda agrees, “I’ve walked into many gyms and never showed up again. At Fitness Together I walked in, and I don’t ever want to walk out!”
– Linda 25 LB. WEIGHT LOSS in 3 months and dropped four dress sizes. Improved strength, confidence, energy and sense of well-being.
Dave
Dave Norden came to Fitness Together 40 lbs. overweight and suffering from back pain. Says trainer Brendan Stapleton, “When I first met Dave, he was lacking the confidence he needed to get fit and live a healthier life. He wasn’t ready to take that step without a trainer.”
Dave began with private one-on-one training and now does Pack Small Group Training four times a week. In 8 months, Dave lost 40 lbs, gained strength and confidence and is seeing improvements with every workout.
“He’s much stronger and fitter,” says his trainer, “but at the same time he’s definitely gained a lot of the confidence that he needed to live a healthier lifestyle.” Dave’s next goal? The Boston Marathon.
– Dave 40 LB. WEIGHT LOSS.
Gained energy and confidence.
Mike
Mike had put on a lot of weight in college and really needed to change his lifestyle. In just six months Mike has lost 66 lbs and is wearing the clothes he wants to wear. ‘The trainers here make you accountable. They’re the best.”
Mike’s trainer, Tom Lavoie is impressed with Mike’s commitment. “The results Mike has seen are off the charts. He’s really changed his lifestyle by making that commitment to himself and to his program.”
– Mike 66 LB. WEIGHT LOSS in 6 months. Improved health, strength and confidence.
Tracy
Tracy first came to Fitness Together when she realized the baby weight she’d put on three years prior wasn’t going to come off without some major changes to her lifestyle. Tracy committed to her training and nutrition program and saw greater results than she ever imagined.
“My trainers are amazing. They are the primary reason why I come here.” Since starting at FT Tracy has lost 50 lbs. and went from a size 14 to a size 2. She also increased strength and flexibility and has competed in the incredibly demanding Tough Mudder challenge.
Trainer Tom Lavoie says, “She really has kicked up her strength in a big way. She’s continuing to grow, as far as her strength, flexibility, and improving her overall health.”
– Tracy 50 LB. WEIGHT LOSS. Dropped six dress sizes. Completed the Tough Mudder challenge last spring, a grueling 10-mile military-style challenge.
Rebeka
“I started my private personal training sessions in May of 2007, weighing in at 228 lbs, 44.3% body fat and 101 lbs. of fat. I couldn’t even walk 5 minutes on a treadmill. And 21 weeks later… I’ve lost 56 lbs, 13% body fat. I can do 38 pushups, 48 sit-ups in a minute and bench press 105 lbs.
But more importantly, I’m happy. I’m proud of my body and I’ve found that love for life again.
Fitness Together is the best investment I’ve ever made!”
– Rebeka 56 LB. WEIGHT LOSS
Glen
"When I started at Fitness Together, I was at a low point in my life: at almost 360 lbs, suffering from high blood pressure and depression, I was at a point where I needed to make serious changes. With Fitness Together’s help and my perseverance, over the past 20 months I lost over 160 pounds. Plus, I no longer need any blood pressure or depression medication.
I recently completed a 1/2 marathon (13 miles) in just one hour and 56 minutes. I may have been the one doing the running – but Fitness Together made it possible!"
– Glen 160+ LB. WEIGHT LOSS
Ed
“When I first started training at Fitness Together, I weighed 293 lbs. In less than 1 year (9 months to be exact), I’ve lost 123 lbs!!! I now weigh 170 lbs. Being an operating room nurse, I’m on my feet for 9 hour shifts. I would literally limp to the car after my shift. Now, my joints, legs, feet and ankles don’t hurt after work and I can even jog now! Some people no longer recognize me. As you have all said, it wouldn’t be easy, and it wouldn’t be magic, but it would take steady disciplined work to get here. That is exactly what happened.
My old clothes, as you can see, don’t fit me anymore and that’s a very good thing. The one-on-one personal attention combined with the private atmosphere has made all the difference. Here I don’t feel like a number, you guys really care about me.”
– Ed 123 LB. WEIGHT LOSS
Paula
“One day I looked in the mirror and I did not even recognize myself. When I took a good look, I saw someone that looked so heavy and so unhappy. That was the day that I finally decided to do something important just for me. I changed my eating habits and I joined Fitness Together. It has been very exciting and extremely rewarding witnessing the changes that have occured. The staff at Fitness Together has helped me to feel strong, fit, and toned.
I have lost over 50 pounds, over 15 inches and have gone from wearing a size 18 to a size 8! Now when I look in the mirror I see a healthy, happy and better version of myself.”
