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Chris Simons

Chris is currently finishing up his bachelor’s degree in Exercise Physiology at Umass Boston.  Throughout his college years he has spent much time researching other areas of exercise and fitness lifestyle.  These include nutrition, sports supplementation and various types of training methods.  While attending Umass Boston, Chris interned at Saint Coletta’s School for the Disabled as part of one of his courses.  He really enjoyed exercising and helping children with concentration, as well as staying focused on living an active lifestyle.  Chris’s methods for training have included basic strength training and fat loss, bodybuilding, functional exercise and athletic performance.  He has a passion for health and fitness and it’s what he thinks about in the morning as well as before he goes to sleep.  Chris is constantly being creative while thinking of new ideas and challenging exercises for his clients.  In his spare time, he enjoys the outdoors, anything to do with motorcycles or cars, and generally having a good time with his family and friends.  In the future, Chris would like to own his own facility specializing in athletic performance and rehabilitation, as well as an online training site.

 

 


 

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